Hamburger Quinoa Recipe

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Quinoa burger recipe ingredients. I set some strict veggie burger criteria for this recipe.

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It s only for the patty.

Hamburger quinoa recipe. How to make ground beef and broccoli fried quinoa. Definitely worth a try. This easy one pot quinoa stuffed pepper casserole is done in 30 minutes and is one of my favorite quinoa recipes.

Made with quinoa ground beef peppers italian spices fire roasted tomatoes and topped with cheese. The very first thing you wanna start with is the ground beef. Cooked quinoa diced tomatoes onion salt ground beef jalapeƱo and 6 more middle eastern spicy ground beef with baharat seasoning mint and cilantro kalyn s kitchen chopped fresh cilantro ground coriander rice rice seasoning and 15 more.

Yes there s a certain taste to quinoa but you can add anything you like to this recipe and anything to your burger that i think anyone could enjoy them. Brown ground beef and onion and drain excess fat. When i cook with quinoa i usually use 1 part quinoa to 2 parts water so i double checked the website where this recipe originated.

No eggs no cheese no oats. And you can actually make it in around 20 30 minutes. This is the best vegetarian burger i ve ever made.

For baking instructions place the patties on a greased baking dish and bake for 15 minutes at 400 f. It calls for 3 4 cup cooked quinoa so you might want to adjust your recipe accordingly. Made with quinoa cottage cheese and fresh vegetables these quinoa patties are hearty healthy high in protein and gluten free.

It s a healthy ground beef recipe that is gluten free super super delicious and pretty easy to make. I really wanted to make it vegan and gluten free so that everyone could enjoy it but i didn t want to use oats instead of bread crumbs because they make for gummy burgers. Quinoa burgers are delicious served with sauteed zucchini and squash creamy cucumber salad or homemade baked beans.

I cooked the quinoa using beef broth to give it a meatier flavor. The recipe was easy to make. These veggie packed quinoa burgers are a delicious vegetarian alternative to a classic burger.

Shape the quinoa into burger patties 90g 3 oz each. Coat each burger in flour then beaten egg and finally coat in breadcrumbs. Put the flour beaten egg and breadcrumbs into three separate bowls.

Nutrition information does not include the bun or the toppings. Add tomatoes chilies quinoa water and spices to ground beef and simmer uncovered for about 25 minutes. I did make my patties fatter made 6 instead of 9 and 2 burgers totally filled me up but the.

Recipe adapted from chocolate covered katie. If water evaporates cover pan for remainder of cooking time. A quick dinner idea that has all the flavors of a classic stuffed pepper recipe.

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