The recipe was easy to make. Add tomatoes chilies quinoa water and spices to ground beef and simmer uncovered for about 25 minutes.
Yes there s a certain taste to quinoa but you can add anything you like to this recipe and anything to your burger that i think anyone could enjoy them.
Hamburger quinoa recipes. Coat each burger in flour then beaten egg and finally coat in breadcrumbs. I did make my patties fatter made 6 instead of 9 and 2 burgers totally filled me up but the. It s only for the patty.
Brown ground beef and onion and drain excess fat. No eggs no cheese no oats. Nutrition information does not include the bun or the toppings.
Put the flour beaten egg and breadcrumbs into three separate bowls. These veggie packed quinoa burgers are a delicious vegetarian alternative to a classic burger. Shape the quinoa into burger patties 90g 3 oz each.
If water evaporates cover pan for remainder of cooking time. Molded quinoa with ground beef filling creative and healthy fun food ideas olives green pepper onions red pepper quinoa hard boiled egg and 7 more ground beef and beans with mozzarella cheese as receitas lá de casa. Although i love my beet burger as well as my grilled portobello mushroom burger i like burger variety since i m a huge quinoa fan i decided me make a vegan quinoa burger.
Recipe adapted from chocolate covered katie. Quinoa burger recipe ingredients. I really wanted to make it vegan and gluten free so that everyone could enjoy it but i didn t want to use oats instead of bread crumbs because they make for gummy burgers.
How to make ground beef and broccoli fried quinoa. I set some strict veggie burger criteria for this recipe. The very first thing you wanna start with is the ground beef.
2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Made with quinoa cottage cheese and fresh vegetables these quinoa patties are hearty healthy high in protein and gluten free. Summertime is vegan quinoa burger time.
For baking instructions place the patties on a greased baking dish and bake for 15 minutes at 400 f. I cooked the quinoa using beef broth to give it a meatier flavor. It s a healthy ground beef recipe that is gluten free super super delicious and pretty easy to make.
Since i am trying to avoid eating a lot of bread i decided to make a vegan quinoa burger recipe i can eat with or without a bun. And you can actually make it in around 20 30 minutes. Quinoa burgers are delicious served with sauteed zucchini and squash creamy cucumber salad or homemade baked beans.