Sip it by the tablespoon until your itchy scratchy throat is content. Here are 2 easy recipes for homemade cough syrup prepared from ginger honey lemon and glycerin.
Whether flu allergies or a common cold has left you with a scratchy throat and a cough a mixture of honey and lemon makes a good homemade cough remedy.
How to make cough syrup. A diy cough syrup made from kitchen cupboard staples to help you combat your cough as well as reduce inflammation in the throat. This recipe has been around for ages but chef mama rosa does a great job of explaining how to make it in the video below. This recipe comes from my grandmother to my mother to me and now to you.
Though the thick liquid may conjure memories of too sweet cherry and purple grape concoctions cough syrup doesn t have to be packed with artificial flavors and unfamiliar chemicals. Follow the dosage guidelines listed below. Store it in a jar like one of these cute weck jars in the refrigerator.
The recipe instructions are super simple combine all the ingredients in a glass jar with a lid and shake it up. Honey has been proven as effective as dextromethorphan a cough suppressant ingredient found in many commercial cough syrups. A few months ago i got bronchitis and had a seriously sore throat so one of my friends who is also a nutritionist brought me this.
Make your own cough syrup and soothe it into submission. It made me feel better almost immediately and it was a serious life saver. Take the syrup to relieve your cough.
Step 1 gather the ingredients. Now that that s out of the way on to the cough syrup. Children ages five to 12 can be given 1 to 2 teaspoons of the syrup every two hours.
How to make homemade cough syrup. I ll summarize the steps for you. How to use homemade cough syrup.
Now whenever a friend or family member. Diy homemade cough syrup with glycerin honey and lemon ginger acts as a natural decongestant and also relieves a sore throat thanks to its anti inflammatory antioxidant. Cough syrup remedy 5 quart porcelain lined or glass saucepan with lid.
Diy homemade cough syrup with ginger honey and lemon recipe 2. Children ages one to five can use teaspoon to 1 teaspoon every two. All you need is 1 2 cup of raw honey 2 tablespoons of lemon juice a 4 ounce bottle and a.
2 medium sized oranges of any variety naval are the best a lemon and a lime cut up into small pieces rinds and all and toss into the saucepan place 1 inch of tap water into the pan tightly cover and set on the stove on low heat simmer gently for an. The best homemade cough syrup ever. Adults and children 12 years of age and older should take 1 to 2 tablespoons of the syrup every four hours.