The elderberries can be discarded. That s it once it s done simply quick release the pressure and strain over a bowl.
Elderberry syrup is an easy all natural immunity boosting home remedy that studies have shown can help shorten the effects of the flu.
Instant pot elderberry syrup recipe. How to make elderberry syrup in an instant pot this instant pot elderberry syrup is easy to make and only requires two ingredients. Trying out a homemade instant pot elderberry syrup recipe was my first thought for fighting the flu this season. You can use this pressure cooker elderberry syrup for many other things splashed in a glass of soda water in a cocktail elderberry martini on pancakes.
Place a wire mesh strainer over a large bowl and strain the elderberries from the syrup. Let the syrup simmer in the instant pot for 15 minutes or until the liquid is reduced by half. Smash everything ensuring that you get every last bit out of there.
This elderberry syrup recipe uses the instant pot so that your syrup is ready in under an hour. Cloves rose hips ginger raw honey and cinnamon also lemon which i forgot to put in the photo. When your instant pot is finished remove the lid.
Some of the ingredients you can add to your instant pot elderberry syrup. After you have strained into a strainer or colander you want to push down on the fruit and other ingredients. Elderberry is also used to.
Remove the lid and set your instant pot to sauté. Throw everything into the instant pot add in some water seal the instant pot and set to manual cooking on high pressure for 7 min. In case you don t have an instant pot here are the simple instructions for making it on the stovetop.
I m kidding of course this has long been a method people have used to stay healthy. Other uses for elderberry syrup is to treat chronic fatigue constipation high cholesterol back pain and nerve pain. Actually i have an elderberry tree in my backyard and i did not even realize it.
Mash the elderberries while still in the instant pot. How to make elderberry syrup on the stovetop. My kids prefer the elderberry syrup more like a juice consistency but if you are looking to make it more syrupy you can.
Turn down the heat and let simmer on the stovetop for 30 minutes. As cold and flu season is quickly approaching i knew i had to share my top secret recipe that helps keep this family healthy. Elderberries and raw honey.
This instant pot elderberry syrup and gummy recipe can help keep your family well this cold and flu season. Pour the dried elderberries into the instant pot and cover with three cups of filtered water. Combine all the ingredients except for the honey in a pan on the stovetop and bring to a boil.
Then press the sauté button and allow the syrup to simmer for about 10 minutes.