I m a better healthier person from reading this book. I highly recommend it.
It s a celebration of real beautiful and wholesome food.
Real food book. Real food fake food learn to love food again without being a victim from seafood to steaks cheese to olive oil spices to honey and much more hardly a month goes by without another food scandal. The book has a range of healthified favorites like easy carrot cake and roasted eggplant lasagna as well as recipes with super creative flavor combinations like chickpea tikka masala and fresh greek nachos yum. Hailed as the patron saint of farmers markets by the guardian and called one of the great food activists by vanity fair s david kamp nina planck was on the vanguard of the real food movement and her first book remains a vital and original contribution to the hot debate about what to eat and why.
Simply put this is the food that i want to eat every day. But the world is still full of healthy and delicious real foods you can enjoy without worries. In lively personal chapters on produce dairy meat fish chocolate and other.
If you read one book on the subject let this be the one. Read reviews from world s largest community for readers. The more of us out there who are enlightened on real food and traditional farming the better off we ll all be.
In real food fake food award winning journalist larry olmsted convinces us why real food matters and empowers consumers to make smarter choices. There are many great books out there on the subject of real food but this is my favorite. Olmsted brings readers into the unregulated food industry revealing the shocking deception that extends from high end foods like olive oil wine and kobe beef to everyday staples such as coffee.