You can make your own beef jerky in the oven following much the same steps. Place spinach leaves on mesh dehydrator sheets and spray with lemon juice mixed with salt.
Spinach chips are the new snack in town move over kale chips.
Spinach chips dehydrator. After that place the slices on the dehydrator tray and set the temperature at about 300 degree fahrenheit. 9 jun 2017 explore dgowen9673 s board spinach chips on pinterest. Baked spinach chips just have more oompf to them or something.
There are many uses of dehydrated spinach. Properly dehydrated fruits will be slightly pliable but not sticky to the touch. Dehydrated spinach can last up to 5 6 months before turning bad.
Send text message print baked kale chips are all the rage now but since women can t live on kale alone give these spinach chips a try. Incorporate spinach in breads and muffins for a healthier treat that tastes great. Buh bye kale chips helloooooo spinach chips.
I like them much better than any kale chip i ve ever tasted even the baked salt n vinegar kale chips i posted on this blog. Dehydrate at 105 f until crunchy. Veggies will be crisp.
Dehydration allows the spinach to have a longer shelf life. Spinach chips in a weston dehydrator you d be surprised how amazingly good spinach can be when you lightly season it and dry it in a weston dehydrator. Stop heating when the slices are crisp.
You can eat them as chips mix them into your salads or turn them into a powder to mix with your soup. These italian herb baked spinach chips are my new favorite healthy snack. Lay the spinach on the dehydrator trays without overlapping and dehydrate at 40 45c for 24 hours or until crispy.
Add dried spinach flakes to soups spreads casseroles and pasta sauces. Spinach chips are the new snack in town. By jenny sugar for popsugar fitness april 17 2014 advertisement.
See more ideas about food recipes food and yummy food. Rich in potassium potatoes are in some ways better than bananas broccoli or spinach. Ingredients 1 cup spinach leaves stems removed 2 teaspoons olive oil 1 teaspoon garlic powder 1 teaspoon lemon zest 1 teaspoon black pepper.
Put a 1 4 cup of dehydrated spinach flakes in a fruit smoothie to provide extra nutrition without overpowering the sweetness of the fruit. There are some things you can dehydrate in the microwave like fresh herbs or potatoes apple chips can be made in the same manner. 3 3 3077 visited 976 times 253 visits today.
If you have a food dehydrator making potato chips is easy.